Sugar Free Summer Sign Up Page
Beat Sugar Cravings In 6 Weeks
- Learn how to eat in a way that gives you real sustainable energy.
- Lose weight, as you learn how to replace high calorie sugars with low calorie healthier options.
- Lower your blood glucose by swapping quick release sugars for slow release foods.
- Commit to checking in once per day so that you can stick with the new habits.
- Create your personalised Habit Map for long term success.
- Support available daily through our app and community group - you'll never feel like you are going it alone.
- Lots of recipes to help you swap to healthier versions of sweet treats.
- Joining the challenge connects you to a professional coach who will help guide you through the programme.
- Contact your coach any time during the challenge for help and support.
- What do you have to lose? Sign up today!
What others have said about the programme
"I feel more energised"
"I definitely have more energy"
"I have also found that I am not as hungry during the day"
"Yes! It has helped with the cravings"
"I've lost 6 lbs already!"
Hi, I am AJ. I have a degree in sports & exercise science and I’m a certified nutrition coach so everything I do is backed by tried-and-tested methods that have been proven to work. I have over 20 years experience of juggling responsibilities between work, study, volunteering and having a family - these methods have worked for me and my clients no matter how chaotic life has been because they are time efficient, simple and effective.
Book now to secure your spot.