What's Your Eating Personality Find out with this quiz!
Get tips on how to improve your diet based on your eating personality
Discover Your Eating Personality
I often snack late at night
I rarely leave anything on my plate
I don't like to refuse anything my partner or others cook for me
I think about food all day long
I eat more than 1 takeaway each week
Food helps me feel in control of my world
When I feel stressed I eat more
I go to restaurants where I know I'll get a decent portion
I eat more when I am in a relationship
I eat so fast I can't really taste my food
I hate food shopping
Food is the only way I feel I can express myself
I often snack late at night - Copy
Please attempt all questions
WHAT ARE PEOPLE SAYING ABOUT THE QUIZ?
"Spot on!! I know I am an emotional eater and the tips I got are really helping"
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"I didn't realise my eating personality made it hard to lose weight and now I know how to change it"
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"Knowing how to handle my eating personality has helped me feel less stressed"
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"It has really helped me with my cravings"
"This was fun!"
Hi, I am AJ. I have a degree in sports & exercise science and I’m a certified nutrition coach so everything I do is backed by tried-and-tested methods that have been proven to work. I have over 20 years experience of juggling responsibilities between work, study, volunteering and having a family - these methods have worked for me and my clients no matter how chaotic life has been because they are time efficient, simple and effective.
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